Tire Flips, Tire runs, Sled Push/Pull,Traverse wall, belly crawl,logs, running and more
“play, it’s good for you.”
Over 20 Obstacles
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meet derek toshner
Derek has an amazing list of athletic accomplishments, which include competing in the Olympic Trials in the 400 meter hurdles. Derek has been an athlete his entire life, and he’s in phenomenal shape at age 33, holding a world record in kettlebell snatches, and the title of “Midwest’s Fittest Man” in 2010 and 2011 (Crossfit Madtown Challenge), and winning the Strongfirst Tactical Strength Challenge on an international level 9 times. Above all, however, Derek is also an incredible trainer. and has helped literally hundreds of people reach their health, wellness, and athletic goals with his knowledge, and with the passion he has for helping others achieve their potential in all ways.
obstacle course is open during daylight hours