DYNAMIC 50’s THIS FALL IS OFFERING A 12 WEEK, 2x/WEEK FUNCTIONAL FITNESS CLASS! – ARE YOU 50 OR OLDER AND LOOKING FOR A KINDER, GENTLER CLASS THAT MAKES YOU STRONGER?
This class offers more casual, small group strength training for those age 50 and up, or for anyone who wants to focus on stability, mobility, while gradually building strength and cardiovascular endurance.
- This class will run Mondays & Wednesdays during for 12 weeks, each Monday and Wednesday from 8:15 – 9:15 a.m.
- It will start August 27th and run through November 14th (12 weeks). No class Labor Day.
- Location: TNT Fitness Results: W5374 CR-B, Fond du Lac, WI 54937
- Phone: 920-539-4415 for questions (text ok) or email firstname.lastname@example.org
- RSVP by emailing or calling please.
- The cost of the class is $240.00
- Payment can be made online HERE or in person to TNT Adventure, LLC
Melissa Schmidt, RKC Level 2 Kettlebell Instructor since 2010; CK-FMS, MS in Rehabilitation Psychology, UW Madison