DYNAMIC 50’s THIS SUMMER IS OFFERING SUMMER FIT FRIDAYS! – ARE YOU 50 OR OLDER AND LOOKING FOR A KINDER, GENTLER CLASS THAT MAKES YOU STRONGER?
This class offers more casual, small group strength training for those age 50 and up, or for anyone who wants to focus on stability, mobility, while gradually building strength and cardiovascular endurance.
- This class will run Fridays during the months of June and July (not June 1) from 8:15 – 9:15 a.m.
- It will start June 8th and run through July 27th, Fridays only
- Location: TNT Fitness Results: W5374 CR-B, Fond du Lac, WI 54937
- Phone: 920-539-4415 for questions (text ok)
- The cost of the class is $100/person for 8 sessions
- Payment can be made online HERE or in person to TNT Adventure, LLC
Melissa Schmidt, RKC Level 2 Kettlebell instructor since 2010; CK-FMS, MS in Rehabilitation Psychology